Do you think you spend too much time on Facebook ?

[angelina042]

in my opinion Facebook is an addiction that helps you to waste your time. if you are using Facebook as a tool of social media or web advertisement tool then its good to go.

[roko]

Hmm I only spend my spare time on Facebook. 

[Sturatwilliam]

If you can't manage your screen time, maybe the platform's not the problem - it's your lack of boundary enforcement.
Many people average 1-3 hours daily, but some power users go well beyond that. The solution? Implement your own "rate limiting" like a firewall for your time-set timers, block the app during work hours, or switch to productivity modes on your devices.